Staying Healthy in the Summer Heat: Tips for Managing Flu and Dehydration

Dr Sunil Kumar Prabhu, Consultant dermatologist and Aesthetic Physician, Aster RV hospital Taking care of one’s health during the summer requires specific attention to combat flu, dehydration, pollen allergies, and other seasonal concerns. Staying hydrated is paramount, with ample water intake and avoidance of sugary or caffeinated drinks. Protecting oneself from the sun’s harsh rays is vital, necessitating sunscreen application,

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